Welcome to Strength Through Christ Fitness
At Strength Through Christ Fitness, we believe that real transformation goes beyond physical change — it begins in the heart. Our mission is to help men become stronger not just in body, but in spirit, mind, and character. We’re not just building muscle — we’re building men of faith, discipline, and purpose.
Our Mission
To empower men to achieve lasting physical fitness and spiritual growth through Christ-centered training, biblical principles, and daily discipline.
Who We Are
Founded by Christian trainer and transformation coach Chris Abston, Strength Through Christ Fitness was created to give men the tools to grow physically while walking boldly in faith. As a husband, father, and man of God, Chris knows the real battles we face — from temptation to self-doubt, laziness to pride — and how important it is to anchor strength in something greater.
That’s why every workout, meal plan, and devotional in our program is rooted in the Word of God. We’re here to lead a movement where men honor their temple, renew their minds, and put God first in everything — even in the gym.
What We Offer
- 12-Week Fitness & Meal Plans — Designed for real results: burn fat, build muscle, and feel energized.
- Daily Devotionals & Bible-Based Coaching — Strengthen your walk with Christ while getting stronger physically.
- Men’s Accountability & Discipleship — Join a brotherhood of men who support each other and grow in faith together.
- Affordable Plans for Every Level — From essentials to full coaching, we have a path for every man ready to commit.
Why We’re Different
This isn’t just another fitness brand. We don’t just care about abs — we care about your soul. We’re unapologetically faith-driven and laser-focused on helping you become the man God created you to be. Our results go far beyond the mirror — they show up in your marriage, your mindset, and your mission.
Strength. Faith. Discipline. Victory.
Join the movement. Honor your temple. Walk in purpose.